10 Minute Full Body Stretch
From foot to crown we take ten minutes on the mat to stretch, connect, and release tension. This is ...View More
Chest & Upper Body Opening Flow
Think chest, neck, shoulders, back body, arms and abs. Think heart space, tender, with everything go ...View More
Morning Hip Release | 15 Minute Yoga Practice
A 15 minute yoga and breath session to help you wake up consciously. Slowly open up the body, wake u ...View More
Lower Body Strength | 30 Minute Yoga Practice
Cultivate strength in the lower body with poses for toning, strengthening, and flexibility. This cla ...View More
Yoga For Abdominal Strength
Cultivate abdominal strength and BUILD a strong stable center! This class takes you through a comple ...View More
America's First Guru Teaser: Vivekananda on Yoga
America's First Guru is a new film by Raja Choudhury that tells the story of an unknown Indian monk, ...View More
How Swami Vivekananda's Yoga and Vedanta Changed The World: A New Film Teaser
America's First Guru tells the compelling story of how Yoga, Vedanta, and Indian Wisdom first entere ...View More
Open Third Eye
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963 hz Pineal Gland Activator
963hz #pinealglandactivation #shorts.
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